Weigh In record (no journal entry) for 26 February 2023
|
94.8 kg
Lost so far: 1.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2023:
|
1627 kcal
|
Fat: 75.50g | Prot: 72.00g | Carbs: 166.70g.
Breakfast: Bacon, Toasted Multigrain Bread, Scrambled Egg , Hashed Brown Potatoes . Lunch: Chinese BBQ Pork, Chinese Fried Rice, Green String Beans with Onions. Dinner: Taco Salad . Snacks/Other: Bubble Tea. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Foolishpride's Weight History
|