Weigh In record (no journal entry) for 27 February 2023
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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2545 kcal
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Fat: 92.33g | Prot: 121.50g | Carbs: 313.70g.
Breakfast: Kecap Manis, Sate Ayam, Tempe Mendoan, Teh Manis, Soto Ayam, Kecap Manis, Bumbu Kacang, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Lunch: Santan, Ikan, Nasi Putih. more...
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Losing 2.3 kg a Week
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Rezazul21's Weight History
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