Weigh In record (no journal entry) for 27 February 2023
|
114.5 kg
Lost so far: 2.5 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2023:
|
2068 kcal
|
Fat: 117.15g | Prot: 133.29g | Carbs: 130.91g.
Breakfast: Té Rojo, Zumo de Limón, Café con Leche, McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen. Lunch: Pechuga de Pollo a la Plancha, DIA Queso Tierno, Guiso de Lentejas. Dinner: DIA Cacahuetes con Cáscara, Pavofrio Pechuga de Pavo sin Grasa, Huevo Duro, Nueces. Snacks/Other: Café, Té (Infusión). more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SieteCracks's Weight History
|