Weigh In record (no journal entry) for 25 February 2023
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63 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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509 kcal
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Fat: 18.14g | Prot: 18.12g | Carbs: 70.32g.
Breakfast: Adal Масло Сливочное 72,5%, Чай, Творог 5%, Манная Каша, Блины на Молоке. more...
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Losing 1.4 kg a Week
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Asem1608@'s Weight History
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