Weigh In record (no journal entry) for 27 February 2023
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76.5 kg
Lost so far: 5.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1877 kcal
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Fat: 66.20g | Prot: 93.13g | Carbs: 224.92g.
Breakfast: Сладкий Красный Перец, Хохланд Творожный Сыр Cremette, Щедрые Ржаные Тонкие Хлебцы, Дядя Ваня Закусочка Донская, Белый Город Молоко 2,5%, Куриное Филе, Гречка Отварная. Lunch: Пицца с Ветчиной. Dinner: Balkhoorma Хурма Сушеная. more...
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Losing 0.7 kg a Week
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slonik3108's Weight History
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