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Montag27.02.23/ 05 Uhr
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102.3 kg
Lost so far: 2.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1467 kcal
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Fat: 75.70g | Prot: 68.23g | Carbs: 140.46g.
Breakfast: Spiegelei ohne Fett, Jermi Käseplatte aus dem Allgäu, Rolffes Luftgetrockneter Rohschinken. Lunch: Milfina Butter , Vollkornsemmel. Dinner: Möhren, Edeka Feta, Rote Paprika, Kohlrabi, Zucchini, Zwiebeln. Snacks/Other: Gut & Günstig Walnusskerne, Äpfel, Orangen. more...
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Losing 6.5 kg a Week
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petra100000's Weight History
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