Weigh In record (no journal entry) for 27 February 2023
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88.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1395 kcal
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Fat: 46.85g | Prot: 44.91g | Carbs: 193.98g.
Breakfast: Zurück Zum Ursprung Bergbauern Naturjoghurt 3,5%, Bircher Müsli, Waldhonig, Studentenfutter, Äpfel. Dinner: Pizza Margherita, Wasa Roggen Dünn, SPAR Vogerlsalat, Tomaten, Gekochtes Ei, Balsamico, Olivenöl. more...
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Losing 0.7 kg a Week
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fischeneder's Weight History
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