Weigh In record (no journal entry) for 27 February 2023
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80.3 kg
Lost so far: 8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1749 kcal
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Fat: 93.94g | Prot: 63.47g | Carbs: 165.00g.
Breakfast: Çay (Demlenmiş), Doygun Çok Tahıllı Ekmek, Beyaz Peynir, Dağhan Sucuk. Dinner: Kremalı Mantarlı Tavuk. Snacks/Other: Mandalina, Şekersiz Türk Kahvesi, Ülker Napoliten Sütlü Çikolata, Muz. more...
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Losing 2.1 kg a Week
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pandaaaah's Weight History
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