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Börjar närma mej första belöningen 👏🏼
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93.9 kg
Lost so far: 7.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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961 kcal
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Fat: 33.04g | Prot: 57.05g | Carbs: 101.11g.
Breakfast: Mandlar, Pågen Råg Levain, Gouda eller Edamer Ost. Lunch: Njie ProPud Vanilla, Espresso House Baguette Ost & Skinka. Dinner: ICA Basic Salladsost, Blandad Sallad, ICA Majs Korn. Snacks/Other: Wasa Sport Knäckebröd. more...
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Losing 2.1 kg a Week
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