Weigh In record (no journal entry) for 23 February 2023
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75.9 kg
Lost so far: 3.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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494 kcal
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Fat: 6.20g | Prot: 25.69g | Carbs: 82.56g.
Breakfast: Пятерочка Яблоко Сезонное , Мёд, Ehrmann Протеиновый Пудинг , Геркулес Монастырский. more...
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Gaining 3.5 kg a Week
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greenrrr's Weight History
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