Weigh In record (no journal entry) for 27 February 2023
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69.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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701 kcal
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Fat: 28.34g | Prot: 61.20g | Carbs: 49.43g.
Breakfast: Сгущенка, Лента Сырники Домашние, Вареное Яйцо. Lunch: Желтый Сладкий Перец, Помидоры Черри, Гречка Отварная, Куриная Грудка Отварная. more...
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Losing 6.3 kg a Week
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evgesha$$$'s Weight History
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