Weigh In record (no journal entry) for 27 February 2023
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77 kg
Lost so far: 2.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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732 kcal
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Fat: 34.84g | Prot: 49.18g | Carbs: 57.55g.
Breakfast: Café, Oranges, Piccolo-Fresco Fromage Frais à l'ail, Oeuf Brouillé (Entier, Cuit), Arruapan Pain Noir Complet, Vitamine C Vitamine C. Lunch: Poulet Grillé, Oeuf à la Coque, Soupe aux Choux. Snacks/Other: Eau, Citron, Gingembre. more...
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Losing 1.1 kg a Week
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lecoindetissou's Weight History
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