Weigh In record (no journal entry) for 05 January 2015
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64.6 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 January 2015:
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1280 kcal
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Fat: 67.50g | Prot: 51.50g | Carbs: 127.50g.
Breakfast: Atkins Chocolate Peanut Butter Pretzel Bar. Lunch: Cabot serious snacking sharp cheddar cheese bars. Dinner: Nabisco Triscuit Crackers Original, Summer Fresh Artichoke & Asiago Dip, Hannaford Virginia Baked Ham, Progresso Traditional Split Pea with Ham Soup. Snacks/Other: Mrs. Richardson's Hot Fudge Topping, Breyers Double Churn Fat Free Vanilla Ice Cream. more...
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Losing 1.1 kg a Week
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