Weigh In record (no journal entry) for 05 January 2015
|
43.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2015:
|
1006 kcal
|
Fat: 43.69g | Prot: 50.73g | Carbs: 124.06g.
Breakfast: Proteína, SanCor Leche Parcialmente Descremada, Huevo, Semillas de Linaza, Salvado de Avena, Cambur. Dinner: Muslo de Pollo, Guacamole con Tomate. Snacks/Other: Galletas Integrales, Mendicrim Queso Blanco 0%, Sandía, Arrocitas Galletas de Arroz. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexfilgue's Weight History
|