Weigh In record (no journal entry) for 27 February 2023
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46.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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2497 kcal
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Fat: 93.29g | Prot: 99.15g | Carbs: 326.20g.
Breakfast: El Molino Blanco de Mateo Pan Blanco, Natura Sol Peanut Butter (Crema de Cacahuete), Cebolla Frita, Arroz Blanco, Naranjas, Guacamole, Clemente Jacques Catsup, Vaca Blanca Yogurt Durazno, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Revuelto. Lunch: Arcor Butter Toffees Menta, Plátano, Natura Sol Crema de Cacao con Avellana, Nestlé Helado de Chocolate, Doña Chonita Salsa de Chile Chipotle, Muslo de Pollo Frito (Comiendo la Piel), Huevo Duro, Chile Poblano, Nopales, Sopa de Tomate. Dinner: Manzana, Natura Sol Peanut Butter (Crema de Cacahuete), La Costeña Mermelada de Fresa (15g), Vaca Blanca Yogurt Durazno, La Villita Queso Manchego, El Molino Blanco de Mateo Pan Blanco, Choco Milk Chocolate en Polvo, Granvita Hojuelas de Avena. Snacks/Other: Manzana, Plátano. more...
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Gaining 7 kg a Week
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Demian BetVega's Weight History
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