Weigh In record (no journal entry) for 27 February 2023
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78.5 kg
Lost so far: 5.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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237 kcal
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Fat: 18.58g | Prot: 14.81g | Carbs: 3.20g.
Breakfast: Abacate, Café, Ovo, Suaçui Queijo Minas Padrão. more...
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Losing 0.8 kg a Week
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CrissBap's Weight History
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