Weigh In record (no journal entry) for 27 February 2023
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94.3 kg
Lost so far: 2.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1991 kcal
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Fat: 93.55g | Prot: 79.01g | Carbs: 184.78g.
Breakfast: Toasted Multigrain Bread, Fried Egg. Lunch: Tuna Salad Sandwich with Lettuce. Dinner: House Salad, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Long Island Iced Tea, Smartfood White Cheddar Popcorn, Starbucks Skinny Latte (Tall). more...
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Losing 4.1 kg a Week
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Foolishpride's Weight History
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