Weigh In record (no journal entry) for 27 February 2023
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109.6 kg
Lost so far: 0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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4983 kcal
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Fat: 115.10g | Prot: 300.10g | Carbs: 690.15g.
Breakfast: Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Lunch: Nabisco Cream of Rice, Thomas' Plain Bagel, Smucker's Strawberry Jam, Efx Karbolyn Orange Shockwave. Dinner: Stater Bros Ground Beef 85/15, Stater Bros Ground Beef 85/15, Chappell Hill Smoked Pork & Venison Sausage. Snacks/Other: Olive Oil, Simply Orange 100% Pure Orange Juice, LMNT Recharge Electrolyte Drink Mix, Green Sweet Pepper, Onions , Aldi Chicken Breast, Aldi Chicken Breast, Baby Spinach, Olive Oil, Aldi Chicken Breast, Apples, Mahatma Jasmine Long Grain Rice. more...
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Gaining 3.2 kg a Week
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BigRed89's Weight History
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