Weigh In record (no journal entry) for 27 February 2023
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80.5 kg
Lost so far: 18.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1719 kcal
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Fat: 105.50g | Prot: 174.04g | Carbs: 7.26g.
Lunch: Coca-Cola Coca-Cola Zero, Tomates Cherry, Lechuga, Longaniza, Robinson Crusoe Choritos al Agua, Carne de Pollo (Tostado, Asado, Cocido), Carne de Cerdo, Carne de Res. more...
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Losing 1.3 kg a Week
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Francisco H.'s Weight History
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