Weigh In record (no journal entry) for 10 August 2020
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 15.97g | Prot: 89.33g | Carbs: 108.96g.
Breakfast: Pingo Doce Café Solúvel. Lunch: Ervilhas Cozidas, Pingo Doce Grão de Bico Cozido, Peito de Frango, Arroz Basmati (Cozido). Snacks/Other: Pingo Doce Canela Moída , Myprotein Impact Whey Protein Natural Strawberry , Fiambre de Peru, Pingo Doce Iogurte Natural Skyr, Pão de Trigo Integral. more...
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꧁☆☬κɪɴɢ☬☆꧂'s Weight History
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