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Lili Storck
Journal
18 Sep 22
Lili Storck's Journal, 18 Sep 22
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Weigh In record (no journal entry) for 18 September 2022
79.5 kg
Lost so far:
0 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 September 2022:
1092 kcal
Fat: 32.33g | Prot: 58.14g | Carbs: 135.84g.
Breakfast:
Banana Prata, Mingau de Aveia.
Lunch:
Lasanha de Frango ou Peru, Tio João Arroz Integral Cozido, Chuchu Cozido.
Dinner:
Carne de Vaca Seca (Jabá), Camil Feijão Preto Cozido.
Snacks/Other:
Qualitá Mix de Castanhas e Uva-Passa, Ameixa Seca, Cozinha de Atleta Coxinha de Batata Doce e Frango.
more...
2104 kcal
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Lili Storck's Weight History
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