Weigh In record (no journal entry) for 27 February 2023
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52.7 kg
Lost so far: 9.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1091 kcal
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Fat: 56.28g | Prot: 118.52g | Carbs: 24.44g.
Breakfast: SaludViva Levadura Nutricional, Maca, Hacendado Leche de Almendras Zero, Hacendado Queso Manchego DOP Curado , Jamón Ibérico de Cebo, Huevo Cocido. Lunch: Hacendado Yogur Natural de Cabra , Hacendado Solomillo de Cerdo Marinado con Setas, Surinver Alcachofas con Aceite de Oliva Virgen Extra. more...
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Losing 1.2 kg a Week
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mcribera's Weight History
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