Weigh In record (no journal entry) for 27 February 2023
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65.3 kg
Lost so far: 1.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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735 kcal
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Fat: 33.50g | Prot: 25.66g | Carbs: 94.72g.
Breakfast: Trader Joe's Harvest Chili, Bananas , CVS Gold Emblem Mixed Nuts with Sea Salt, Chobani Flip Peanut Butter Dream. Snacks/Other: Oatly Oat Milk. more...
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Gaining 0.2 kg a Week
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