Weigh In record (no journal entry) for 27 February 2023
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1060 kcal
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Fat: 52.50g | Prot: 35.71g | Carbs: 112.79g.
Breakfast: Kıymalı Börek. Lunch: Karışık Yeşil Salata, Etli Türlü, Bulgur Pilavı. more...
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Losing 3.5 kg a Week
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baharkatıksız's Weight History
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