Elenavereshchagina's Journal, 05 Jan 15

Elenavereshchagina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 January 2015

50.5 kg Lost so far: 4.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2015:

826 kcal

Fat: 30.16g | Prot: 37.35g | Carbs: 102.14g. Breakfast: Рот Фронт Конфета "Осенний Вальс", Молоко, Horeca Select Мюсли с Фруктами и Орехами. Lunch: Рисовый Суп с Курицей. Dinner: Красное Яблоко, Малиновое Варенье, Valio Творог 0,3%. more...

1495 kcal

Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Elenavereshchagina's Weight History

View Complete History

Elenavereshchagina's Journal, 05 Jan 15

Submit a Comment

Elenavereshchagina's Weight History