Weigh In record (no journal entry) for 27 February 2023
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82.5 kg
Lost so far: 2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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566 kcal
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Fat: 12.02g | Prot: 42.04g | Carbs: 72.83g.
Breakfast: Carrefour Lait Demi Écrémé. Lunch: Clémentines. Dinner: Amora Cornichons Croq'doux, L'étal du Volailler Fines Escalopes de Poulet, Freshona Épinards Hachés à la Crème Fraîche, Wasa Authentique, St Môret Ligne & Plaisir. Snacks/Other: Orangina Orangina. more...
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Gaining 0.5 kg a Week
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