Weigh In record (no journal entry) for 26 February 2023
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62.7 kg
Lost so far: 9.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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666 kcal
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Fat: 24.16g | Prot: 29.78g | Carbs: 88.21g.
Breakfast: Блины Оля, Кофе Латте Оля, Гречка с Курицей. Lunch: Царка Биойогурт 6%, Пятерочка Груша Сезонная , Нам Ням Щи из Свежей Капусты с Говядиной. more...
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Gaining 0.7 kg a Week
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