Weigh In record (no journal entry) for 27 February 2023
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106.5 kg
Lost so far: 3.5 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1602 kcal
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Fat: 92.32g | Prot: 156.70g | Carbs: 40.39g.
Breakfast: Citronsaft, Stekt Ägg utan Fett, Smör, Pärsons Basturökt Emilskinka, Arla Hushållsost 26%. Dinner: Aioli, Findus Wokgrönsaker Classic , ICA Benfri Kotlett. Snacks/Other: Arla Keso Naturell 4%, ICA Basic Frysta Jordgubbar, Arla Mellanmjölk 1,5%, Kaffe (Snabbkaffe), Kaffe (Snabbkaffe), Arla Mellanmjölk 1,5%, Arla Mellanmjölk 1,5%, Kaffe (Snabbkaffe). more...
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2688 kcal
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Exercise:
Promenad - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 24.5 kg a Week
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anna_jyre's Weight History
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