Weigh In record (no journal entry) for 28 February 2023
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58.5 kg
Lost so far: 22 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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489 kcal
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Fat: 20.67g | Prot: 19.73g | Carbs: 58.88g.
Breakfast: Sari Roti Roti Sisir Mentega. Lunch: Kentang (Daging, tanpa Garam, Direbus), Telur Goreng, Telur Rebus Lunak, Kubis. more...
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Gaining 0.1 kg a Week
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susianti21's Weight History
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