Weigh In record (no journal entry) for 27 February 2023
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63.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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874 kcal
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Fat: 42.26g | Prot: 50.00g | Carbs: 75.24g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife Mixed Fiber, Herbalife F1 Shake Mix Wild Berry. Dinner: Kewpie Saus Siram Wijen Sangrai, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Mayones Biasa, Dada Ayam. Snacks/Other: Oreo Ice Cream Cookies, Monde Bourbon Choco. more...
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Gaining 2.8 kg a Week
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agungima's Weight History
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