Weigh In record (no journal entry) for 28 February 2023
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81 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1008 kcal
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Fat: 39.72g | Prot: 48.78g | Carbs: 111.02g.
Lunch: BreadTalk Raisin Bread, Hati Sapi, Paru Sapi Goreng, Puding Coklat, Telur Rebus, Daging Sapi, Nasi Putih, Lemper, Kue Sus. more...
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Losing 1.3 kg a Week
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elisaamal's Weight History
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