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Another new start! Hope I can keep up with it!
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60.8 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1453 kcal
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Fat: 64.93g | Prot: 90.04g | Carbs: 123.58g.
Breakfast: Signature Select Egg Bites Sausage and Cheese. Lunch: Lettuce, Tillamook Medium Cheddar Cheese, Green Giant Mini Sweet Peppers, La Preferida Canned Black Beans, Fresh & Easy Pico De Gallo, Tostitos Avocado Salsa, Skinless Chicken Breast. Dinner: Hawaiin Bros Luau Pig Meal. Snacks/Other: Bananas . more...
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Gaining 0.4 kg a Week
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angmil1982's Weight History
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