體脂肪21.8⬆️肌肉36.6⬇️ 昨天一直在吃 水喝很少😝
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49.8 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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277 kcal
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Fat: 3.33g | Prot: 45.32g | Carbs: 19.00g.
Breakfast: Tryall 分離大豆蛋白, 嘉康利 大豆蛋白, 嘉康利 雪克. more...
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Gaining 0.7 kg a Week
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Vicky Tsui☺️'s Weight History
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