Weigh In record (no journal entry) for 28 February 2023
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64 kg
Lost so far: 7.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1354 kcal
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Fat: 61.50g | Prot: 85.41g | Carbs: 109.12g.
Breakfast: Hornimans Té Slim, Aceite de Oliva Extra Virgen, Tomates Cherry, Entrepinares Queso Tierno de Vaca Lonchas, Huevo. Lunch: Diet Rádisson Tostadas de Arroz y Maiz, Alubias rojas con chuleta. Dinner: Coca-Cola Coca-Cola Zero (Lata), Carrefour Champiñones Troceados, Tomates Cherry, DIA Jamón Cocido Extra Braseado 97% Carne, DIA Mozzarella Fresca, Casa Tarradellas Pizza Jamón y Queso. more...
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steady weight
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Malenagb's Weight History
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