islavdo1's Journal, 19 Sep 20

Weigh In record (no journal entry) for 19 September 2020
84.2 kg Lost so far: 0 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2020:
674 kcal Fat: 16.64g | Prot: 40.02g | Carbs: 89.94g.   Breakfast: Danone Творожный Груша Банан. Lunch: Кухмастер Печенье Сдобное Американо, Ржаной Хлеб, Огурец (с Кожурой), Куриное Филе. Snacks/Other: Ржаной Хлеб. more...

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islavdo1's Weight History


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