Weigh In record (no journal entry) for 19 September 2020
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84.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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674 kcal
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Fat: 16.64g | Prot: 40.02g | Carbs: 89.94g.
Breakfast: Danone Творожный Груша Банан. Lunch: Кухмастер Печенье Сдобное Американо, Ржаной Хлеб, Огурец (с Кожурой), Куриное Филе. Snacks/Other: Ржаной Хлеб. more...
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islavdo1's Weight History
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