Weigh In record (no journal entry) for 28 February 2023
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65.4 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1553 kcal
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Fat: 62.85g | Prot: 111.45g | Carbs: 169.38g.
Breakfast: Sucre, Café. Lunch: Eat Sushi Sashimi Saumon, Eat Sushi Maki Saumon Avocat, Pepsi Pepsi Max. Dinner: Carottes, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Frites Faits Maison. Snacks/Other: Nu3 Fit Protein Bar Chocolate Brownie . more...
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Losing 2.1 kg a Week
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Jus_tinee's Weight History
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