Weigh In record (no journal entry) for 28 February 2023
|
83.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2023:
|
734 kcal
|
Fat: 23.07g | Prot: 63.50g | Carbs: 66.39g.
Breakfast: Яблоко Зеленое, Сушеная Клюква, Коровкино Кефир 1%, Сырники ПП. Lunch: Суп Куриный с Картофелем. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vlada2918's Weight History
|