Weigh In record (no journal entry) for 28 February 2023
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92.4 kg
Lost so far: 5.1 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1299 kcal
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Fat: 63.10g | Prot: 68.52g | Carbs: 115.07g.
Breakfast: Яйцо (Целое), Майонез, Плов со Свининой. Lunch: Куриное Филе Вареное, Морковь по-Корейски. Dinner: Банан, Эмиль Мороженое Пломбир Гост. Snacks/Other: Пончики (Обычные). more...
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Gaining 3.9 kg a Week
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ivasovaalena7's Weight History
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