Weigh In record (no journal entry) for 27 February 2023
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89.6 kg
Lost so far: 3.1 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1084 kcal
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Fat: 56.65g | Prot: 32.64g | Carbs: 109.93g.
Breakfast: Croissants de Queijo, Germani Biscoito Salgado Mignon. Lunch: Tia Sônia Mix de Castanhas com Frutas. Dinner: Hambúrguer Caseiro. more...
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Losing 2.1 kg a Week
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franbrand's Weight History
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