Weigh In record (no journal entry) for 28 February 2023
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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3352 kcal
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Fat: 89.16g | Prot: 195.94g | Carbs: 435.71g.
Breakfast: Aptonia Céréales Bars Chocolat, Auchan 100% Cacao, Pommes, Auchan Fromage Blanc 0%, Bjorg Galettes de Maïs, Auchan Yaourt Nature (125g), Flocons d'Avoine, Crownfield Golden Puffs, McEnnedy Peanut Butter, Biotech USA Iso Whey Zéro, Bjorg Lait d’Amande sans Sucres Ajoutés Bio, Taillefine La Mousse au Fromage Blanc sur Fruits. Dinner: Pomme, Maggi Arôme, Crownfield Blé Soufflé au Miel, Auchan P’Tits Triangles Fromage Fondu, Oeuf, Suzi Wan Sauce Piquante, Golden Sun Riz Basmati, Auchan Yaourt Nature (125g), Lindt Chocolat 85%, Auchan Fromage Blanc 0%, Courgette, Auchan 100% Cacao. Snacks/Other: Crownfield Blé Soufflé au Miel, Auchan Fromage Blanc 0%, Pomme, Auchan 100% Cacao, Taillefine La Mousse au Fromage Blanc sur Fruits, Lindt Chocolat Noir 85%, McEnnedy Peanut Butter, Bjorg Galettes de Maïs, Auchan Yaourt Nature (125g). more...
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Losing 0.4 kg a Week
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florentin20's Weight History
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