Weigh In record (no journal entry) for 28 February 2023
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56 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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373 kcal
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Fat: 20.61g | Prot: 17.87g | Carbs: 31.97g.
Breakfast: Tahu Goreng, Telur Puyuh. Lunch: Mixue Ice Cream Cone. more...
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Losing 2.1 kg a Week
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