Weigh In record (no journal entry) for 28 February 2023
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46.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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2435 kcal
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Fat: 92.31g | Prot: 82.77g | Carbs: 324.68g.
Breakfast: Pan Dulce, Frijoles Refritos, Naranjas, Vaca Blanca Yogurt Durazno, Natura Sol Crema de Cacao con Avellana, Café con Azúcar Aligerado, Pre-Endulzado, Guacamole, Clemente Jacques Catsup, Huevo Revuelto. Lunch: Vaca Blanca Yogurt Durazno, Lechuga, Picadillo, La Moderna Spaghetti, Guacamole, Mangos. Dinner: Splenda Endulzante, Té sin Azúcar, La Villita Queso Manchego , Manzana, Fiorelo Queso Crema, Plátano, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, El Molino Blanco de Mateo Pan Blanco. Snacks/Other: Natura Sol Peanut Butter (Crema de Cacahuete), El Molino Blanco de Mateo Pan Blanco. more...
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steady weight
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Demian BetVega's Weight History
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