Weigh In record (no journal entry) for 28 February 2023
|
65.6 kg
Lost so far: 1.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2023:
|
265 kcal
|
Fat: 4.13g | Prot: 6.81g | Carbs: 55.80g.
Breakfast: Grapefruit (Pink and Red) , General Mills Honey Nut Cheerios Medley Crunch, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Tomatoes, Cucumber (Peeled) . more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
woofwaggers's Weight History
|