Weigh In record (no journal entry) for 28 February 2023
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94.3 kg
Lost so far: 7.9 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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248 kcal
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Fat: 18.63g | Prot: 16.54g | Carbs: 4.25g.
Breakfast: Boiled Egg. Snacks/Other: Peanut Butter. more...
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Gaining 0.1 kg a Week
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