Weigh In record (no journal entry) for 28 February 2023
|
63.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2023:
|
2023 kcal
|
Fat: 121.38g | Prot: 41.25g | Carbs: 195.29g.
Breakfast: ВкусВилл Орехи Кедровые . Lunch: Nina Farina Сушки. Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate). Snacks/Other: Palmier Coberto. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dashulhia's Weight History
|