Weigh In record (no journal entry) for 28 February 2023
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109.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1562 kcal
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Fat: 98.79g | Prot: 69.18g | Carbs: 95.54g.
Breakfast: Coppenrath & Wiese Roggenbrötchen, Mühlenhof Bayerischer Leberkäse Aufschnitt, Gekochtes Ei, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Wiltmann Peperoni-Salami, Lidl Krakauer. Lunch: REWE Wiener Würstchen, K-Classic Kartoffelsalat mit Joghurtcreme, Popp Eiersalat, Wiltmann Edel Salami. more...
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Losing 0.7 kg a Week
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abnehmsuse102's Weight History
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