Weigh In record (no journal entry) for 28 February 2023
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68.6 kg
Lost so far: 16.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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976 kcal
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Fat: 40.19g | Prot: 31.38g | Carbs: 138.00g.
Breakfast: Mandolin Chocolat , عسل البرسيم, اللوز. Lunch: بركوكس بركوكس. Dinner: لانشون دجاج, بياض البيض المطبوخ, بطاطا. Snacks/Other: سفنج, زلابية زلابية. more...
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Losing 1.4 kg a Week
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meriem lsk's Weight History
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