Weigh In record (no journal entry) for 28 February 2023
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56.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1964 kcal
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Fat: 73.65g | Prot: 114.72g | Carbs: 228.93g.
Breakfast: Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Canela, Santa Clara Leche Entera. Lunch: Isadora Frijoles Negros Refritos, Curry en Polvo, Jitomate, Huevo, Brócoli, Gloria Mantequilla sin Sal, Toronja, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras. Dinner: AdeS Leche de Soya, HEB Cocoa, Isopure Whey Protein Isolate, Unflavored, GNC Creatina Monohidratada. Snacks/Other: Mister Gourmet Crema de Cacahuete, Curry en Polvo, Mamey, Bionda Requesón, Costco Bolillo. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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