Weigh In record (no journal entry) for 28 February 2023
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61.4 kg
Lost so far: 10.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1029 kcal
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Fat: 31.66g | Prot: 28.23g | Carbs: 166.58g.
Breakfast: Mamão. Lunch: Alho, Lentilhas Cozidas, Limão, Azeite de Oliva Extra-Virgem, Quiabo, Mandioca Cozida, Sadia Mini Kibe. Dinner: Peras. Snacks/Other: Pão Branco Torrado. more...
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Gaining 0.4 kg a Week
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figueredo.tati's Weight History
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