Weigh In record (no journal entry) for 01 March 2023
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61.2 kg
Lost so far: 13.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 51.72g | Prot: 130.85g | Carbs: 49.06g.
Breakfast: 綠茶, 地瓜, 生豆皮. Lunch: 肌肉海灘 焙香胡麻雞胸低澱粉仙女餐, 生豆皮. more...
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Losing 0.7 kg a Week
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Elisha_Lin's Weight History
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